A running coaches blog

Minnis Bay Merciful

Off to the wilds of Minnis Bay this morning for [...]

By Gerry|2017-01-08T18:07:55+00:00January 8th, 2017|Blog|Comments Off

News Years Eve and a visit to the Isle of [...]

By Gerry|2017-01-01T18:25:40+00:00January 1st, 2017|Blog|Comments Off

My last of only two previous Park Runs both at [...]

By Gerry|2016-12-26T10:18:04+00:00December 25th, 2016|Blog|Comments Off

Saturday and a trip up to Beckenham Place Park in [...]

By Gerry|2016-12-19T11:35:01+00:00December 19th, 2016|Blog|Comments Off

Saturday and the Kent Vets Championships at a venue I [...]

By Gerry|2016-12-04T16:32:32+00:00December 4th, 2016|Blog|Comments Off

Had an entry for todays Brighton 10K which I have [...]

By Gerry|2016-11-20T19:35:19+00:00November 20th, 2016|Blog|Comments Off

Saturday afternoon and the first cross country of the supposedly [...]

By Gerry|2016-10-16T16:26:25+01:00October 16th, 2016|Blog|Comments Off

Latest in the series of Inter Club Relays at Samphire [...]

By Gerry|2016-06-27T17:03:54+01:00June 27th, 2016|Blog|Comments Off

The third of the East Kent Inter Club relays took [...]

By Gerry|2016-06-09T17:14:54+01:00June 9th, 2016|Blog|Comments Off

Sunday and I did my first ever marshaling stint in [...]

By Gerry|2016-05-25T18:19:06+01:00May 25th, 2016|Blog|Comments Off