A running coaches blog

Relay enjoyable

This week the first of the East Kent Inter Club [...]

By Gerry|2016-05-18T14:17:13+01:00May 18th, 2016|Blog|Comments Off

Seems a little bit cruel to describe Eliud Kipchoge as [...]

By Gerry|2016-04-25T18:58:34+01:00April 25th, 2016|Blog|Comments Off

The recent decision by Stoke Gifford Parish Council to charge [...]

By Gerry|2016-04-19T16:16:25+01:00April 19th, 2016|Blog|Comments Off

Settled down on Sunday evening to watch a recording of [...]

By Gerry|2016-04-06T14:31:59+01:00April 6th, 2016|Blog|Comments Off

Saturday watched the IAAF World Championships Cardiff Half Marathon on [...]

By Gerry|2016-03-28T17:35:40+01:00March 28th, 2016|Blog|Comments Off

Have been watching the world IAAF Indoor Athletics from Portland [...]

By Gerry|2016-03-23T16:48:21+00:00March 23rd, 2016|Blog|Comments Off

Saturday morning and an England Athletics Flying Coach stint for [...]

By Gerry|2016-03-13T18:17:53+00:00March 13th, 2016|Blog|Comments Off

Just when I thought my training was getting back on [...]

By Gerry|2016-03-13T17:55:08+00:00March 9th, 2016|Blog|Comments Off

Wednesday evening went to the annual Banff Film Festival in [...]

By Gerry|2016-03-03T12:33:34+00:00March 3rd, 2016|Blog|Comments Off

It must be spring since the National Cross Country Championships [...]

By Gerry|2016-03-02T14:51:55+00:00March 2nd, 2016|Blog|Comments Off