If you are planning to run in a specific race as a debut over a distance, such as your first ever marathon, or are seeking to improve your personal best time for a specific race distance, we offer a  personalised training for races geared towards your target event.

The programme will take into account previous and current training as well as recent racing activity, whilst providing ongoing feedback and a monitoring service to each individual during the course of the race programme including pre race preparation.

Programmes offered cover a range of race distances from 5K to a full marathon and can be structured or adapted to include field coaching sessions or runs.

Training sessions and runs are at a variety of locations including road ,off road and track and can be scheduled to take into account individual time restraints and restrictions.

For further information on specific race coaching please call Run & Race on 07985 274875 or contact us.