A running coaches blog

Black Route Blean Training

Great training run along the 8 Mile Black Route in [...]

By Gerry|2012-10-15T10:31:58+01:00October 7th, 2012|Blog|Comments Off

Saturday took part in my first ever Whitstable Park Run. [...]

By Gerry|2012-09-23T17:56:29+01:00September 23rd, 2012|Blog|Comments Off

Ran the Wingham 10K on Sunday. Just when I thought [...]

By Gerry|2012-09-11T16:22:08+01:00September 11th, 2012|Blog|Comments Off

Sunday helped out with the PA commentating for the Thanet [...]

By Gerry|2012-09-03T18:06:47+01:00September 3rd, 2012|Blog|Comments Off

Bank Holiday Monday went to watch the Pilgrims Hospice Canterbury [...]

By Gerry|2012-08-28T17:08:19+01:00August 27th, 2012|Races|Comments Off

Competed in the Le Touquet 10K road race yesterday, a [...]

By Gerry|2012-08-28T16:36:06+01:00August 19th, 2012|Races|Comments Off

The outstanding performances of Mo Farah in the Olympics has [...]

By Gerry|2012-08-28T16:38:16+01:00August 13th, 2012|Blog|Comments Off